the scoop on bone broth

this liquid gold has been made since the days of old (we're talking really old), but it wasn't until recently that we started to look at the healing benefits of this ancient elixir. so, what exactly is it good for and why do we want to drink it? 

hello collagen!  

better than botox, bone broth is super rich in collagen which is required for optimal health essentially everywhere in our body. from skin + hair to internal organs, ligaments, + joints, from the time we're in our mother's womb until we're old and grey. 

Super sealer

bone broth ''heals + seals'' the mucosal lining of our small intestine. this supports our immune system + can help immensely with leaky gut which presents itself in common digestive issues, as well as auto-immune disorders such as celiac's disease, psoriasis, rheumatoid arthritis, + crohn's disease to name a few. 

Smooth operator

it contains the amino acids essential in creating + even rebuilding worn out cartilage. plus it decreases inflammation + pain in our joints making them healthy, happy, + ready for adventure! 

Brain Food

bone broth contains ample amounts of glutamine which is superfood for our brain! it can help those suffering with depression, anxiety, irritability, or mood swings. plus it can even help calm you before bed + sleep more soundly. 

happy mama

during pregnancy, women are naturally deficient in glycine, an amino acid essential for a healthy fetus. thankfully bone broth is full of it! glycine is also important for wound healing, making bone broth the perfect healing drink for every mama postpartum. 

Refuel - Top Power!

hey athletes - whether you're a novice or a seasoned veteran, it is the perfect way to refuel your body post workout. it helps stimulate muscle building + repair and provides your body with vitamins + minerals too. essentially our go-to magic potion.