green smoothie

a quick and power-full immune supportive, detoxifying, heart loving refuel.

green smoothie

recipe by: The Gut Lab

serves: 1

ingredients:

1 cup nut mylk/coconut water/herbal tea

1 ripe banana

handful of spinach

1 tsp reishi lab essential by The Gut Lab

t tsp immunity potio n by The Gut Lab

1 Tbsp tocos + spirulina by The Gut Lab

1 tsp chia seeds

1 Tbsp original hemp powder

1/2 an avocado

method:

1. add ingredients to the blender

2. blend + pour into your favourite tall glass, sip with a stainless steel straw, + be well